DEFRAGMENTING LIFE
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About defragmentation
What this is all about
Defragmentation is a process that reduces the degree of fragmentation.
In all kinds of systems.
On an individual level. On a collective level.
Even on hard disks.
Where to start?
Usually within the inner world of individuals.
Focussing on the individual process of creating experience.
Learning to embrace the mind with all its limitations and qualities.
Starting to include the body with all its memories and potentials.
Finding an individual way of meaningful expression.
Exploring beyond experience.
While walking our pathless paths we learn to turn our inner side out into the collective world.
Being in touch. Creating together.
Building vibrant systems that lead to a joyful future for all.
Flowing and adapting with ease.
Shaping a future that we do not even allow ourselves to imagine today.
Where does fragmentation come from?
From processes of life. Naturally. Resitances, conflicts and separation are part of it.
The operating mode of the human's mind plays its part too. To analyze, separate and control our experience is what it is used to do typically.
Distractions and entertainment are getting louder and more colourful day by day. Being unaware of fragmentation is very easy and conventional.
And where do we even learn how non-separation, defragmentation and healthy systems feel?
Defragmentation
feels like ...?
The only way to really know is to experience it. Words are not enough. Do not believe in it. Experience it yourself.
To get a first taste:
- feeling embedded and safe
- intimacy, connection with yourself
- being truly open and interested
- acting calm and powerful
- observing signs of beauty everywhere
- acting and building with creativity
- feeling aligned and oriented
- being sensitive and self-caring
- having kind and loving relationships
- feeling welcome and welcoming life
To be continued and filled with your own experience.
Constructive
Being alive always means facing challenges in some forms. We have endless possibilities to encounter them.
Defragmentation will help to cope with challenges in a more constructive way.
Integrating
Separation, isolation and partial optimization are comprehensible reactions when facing challenges. But those are reactions with follow-up costs on different levels.
Defragmentation fosters integration.
Healthy
How do healthy systems look and feel?
Well, that depends. Healthy individuals? Healthy organziations? Healthy relationships? Healthy eco systems?
Defragmentation is the path to welcome and integrate healthy aspects into living systems.